Lettuce is a beneficial vegetable. Usually, it is a winter vegetable. Although it is a winter vegetable, it can be grown throughout the year now. It has many amazing health benefits. Many people always want to eat lettuce for its health benefits but cannot eat it due to insufficiency. No problem. If you wish, you can always eat lettuce by growing it indoors in containers. Actually, growing lettuce indoors is very easy. Today, in this article, I will share how to grow lettuce indoors in containers. First, let's know about the origin of lettuce.

Growing Lettuce Indoors

Lettuce origin

The ancient Egyptians were the first to discover lettuce from weeds. It was very popular with the Greeks and Romans. Later, its cultivation became widespread in Europe and North America. At present, the popularity of growing lettuce has increased worldwide. The scientific name of lettuce is Lactuca Sativa, a plant of the Daisy family. Its leaves are eaten as a curry and salad and oil is made from its seeds. However, lettuce has a lot of popularity as a balanced diet.

When to Plant Lettuce

Lettuce grows all year round. But winter is the best time to grow lectures. Usually, lettuce growing starts from September to October and can be grown till January.

Suitable Soil for Growing Lettuce

Loamy soil is suitable for growing lettuce. It is also grown well in loose soil.

How to Grow Lettuce Indoors

If you want to grow lettuce indoors, first, you have to know the way of growing lettuce in containers. After knowing the ins and outs of lettuce growing, if you start growing lettuce, you will surely get a bumper crop. To grow lettuce indoors and get a bumper crop of lettuce, you have to read the article till the end.

Growing Lettuce in Containers

To grow lectures in containers, you have to choose lecture seeds first. Then you have to choose containers, prepare soil and set up containers. Finally, you have to have an idea of seed germination. After having all the ideas, start growing lecture in containers.

Lettuce Varieties

Many varieties of lettuce are found in the world. Among the varieties of lettuce, top row, left - Iceberg, top row, right - Batavia, second row, left - Romaine, second row, right - Speckled Romaine, third row, left - Green Leaf, third row, right -Red Leaf, bottom row, left - Red Leaf and bottom row, right - Butterhead are more mentionable and popular varieties. If you wish, you can grow lettuce indoors by choosing one of the above varieties.

Step by Step Instructions to Grow Lettuce in Containers

Step-1: Preparing Soil

To prepare the soil for growing lettuce in containers, follow the instructions below.

1. Garden soil……………......40%

2. Cow dung……………....... 20%

3. Compost ….……........….. 20%

4. White sand.……………….20%

At the time of preparing the soil for containers, if you want to apply chemical fertilizer in the soil, add four teaspoons of TSP and 50 grams of mustard oil cake for each container. Lettuce will grow well in this soil if you prepare it in this way.

Step-2: Container Setting and Filling the Containers with Soil

To grow lettuce indoors in containers, you have to have a good idea about container setting and filling the containers with soil. For this, follow the instructions below.

How to Grow Lettuce from Seeds in Containers

Take a container of 8/10/12 inches according to the plant size.
If there are no holes in the bottom of the container, make two holes.
Give two small brick pieces to the two holes.
Give a handful of pebbled or brick pieces.
Give 1-inch-thick sand and press with your hands.
Then apply the soil that you have made for growing lettuce in the container and press it with your hands so that there is no gap in the soil.
Fill the container with soil keeping 2 inches empty.
After filling up the container with soil, your container is ready to grow lettuce.
Then sow the seeds 1 inch apart on the soil of the container.
Then cover the seeds lightly with soil.
Water gently to keep the soil constantly moist.
Place the container in a sunny place. Within a few days, the lettuce seeds will germinate.

Step-3: Planting

How to Plant Lettuce

When lettuce seedlings are one month old, you will plant the seedlings in the main containers. If you bring lettuce seedlings from the nursery. bring one-month-old seedlings. Then plant the seedlings. If your lettuce-growing container is small, plant two seedlings in each container. If the container is 10 or 12 inches, plant four seedlings in each container.

While planting seedlings, press the soil lightly at the roots of the seedlings so that the soft roots of the seedlings may not break under pressure. After planting the seedlings, keep them in a shady place for 3-4 days and water the lettuce seedlings in the morning and afternoon. After three or four days, keep the seedlings in full sunlight.

Step-4: Caring for Seedlings

After planting lettuce seedlings, when the soil at the top of the containers is dry, water the seedlings. When the lettuce seedlings are 15 days old, clear the weeds in the containers and loosen the soil at the roots of the seedlings with a hoe. And, notice if there is any excess water accumulated in the containers because lettuce seedlings can die if water accumulates in the containers. So, do not water the lettuce seedlings until the top of the containers is dry and white.

Step-5: Applying Fertilizer

After 15 days of growing lettuce seedlings in the containers, give one glass of mustard oil-cake rotten water or dried cow dung cake rotten water or vegetable residue rotten water in each container. For this, mix ten glasses of normal water with one glass of rotten water. Then give a glass of water at the roots of each seedling from that water.

And if you want to give chemical fertilizer to lettuce seedlings, give 5/6 pieces of urea and 5/6 pieces of DAB at the roots of each seedling. When the lettuce seedlings are one month old, apply one glass of rotten banana peel water at the roots of each seedling or mix potash fertilizer with water and apply one glass of that water at the roots of each seedling.

Step-6: Controlling Diseases and Insects

The main diseases of lettuce are root rot and leaf burn. If these diseases are seen in lettuce seedlings, they will die. However, the diseases can be cured by purifying the seeds and soils.

And the most harmful insect for lettuce seedlings is the betel insect. If this insect attacks the lettuce seedlings, apply an approved pesticide in consultation with your nearest agricultural officer. However, don't eat lettuce one week after application of pesticides.

Step-7: Harvesting

When and How to Harvest Lettuce

Lettuce leaves are suitable for eating only when the lettuce plants are one month old. This time you can uproot the whole lettuce plants at a time or cut the leaves little by little and eat them.

The Health Benefits of Lettuce

Lettuce leaves are very nutritious and beneficial for health. It is rich in sodium, potassium, beta-carotene, calories, and vitamins A, B-1, B-2, B-3 and C.

Lettuce leaves help digest food, reduce body fat and weight, relieve bruising pain, increase blood flow, reduce flatulence, keep kidneys healthy, keep heart well, keep eyes healthy, remove dandruff and keep skin healthy.

Finally, growing lettuce indoors is an easy task. It can provide you with a constant supply of fresh lettuce. By following these simple steps, you can enjoy healthy and pesticide-free lettuce. With just a little care and attention, your indoor garden will fulfill with lettuce and you can eat fresh lettuce from your garden. How to grow lettuce. I think this is clear to you. Now grow lettuce and enjoy it fresh.

If anything unknown to you about growing lettuce, share it in the comments.

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